The effects substance abuse can have on the user can bring devastating impacts on the individual’s emotional, mental, and physical well-being. As such, many people that suffer in the grips of addiction try over and over to detox their system of drug abuse in order to live a life free from their addiction. However, if one doesn’t know how to safely detox their system from drug abuse, the withdrawal symptoms experienced by detoxing their body can do the user more harm than good. Therefore, the first step one needs to take in the recovery process is to learn how to safely detox from drugs. Then, after learning how to do this in a safe and effective manner, action needs to be taken in order to avoid any potential life-threatening conditions from continuing their drug addiction. These proactive measures are vital to ensure the individual not only recovers safely but is able to maintain their recovery long-term after the detox process has ended.

How to Safely Clean Your System from Substance Abuse

There are many ways in which someone suffering from a substance abuse disorder can detox from a drug, however, not all of them prove to be safe or beneficial for the user. As such, when considering detoxing off a drug, it is best to speak with a clinical professional that can help guide you through the detoxification process. Furthermore, especially in the case of a serious, life-threatening addiction, one would most benefit from attending an inpatient drug rehab center that can help safely guide the individual toward a drug-free body.

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Inpatient drug rehab centers are unique in that they have trained medical staff on hand 24/7 so that if any medical emergency may arise, the individual’s health and well-being are well-taken care of. Furthermore, inpatient rehab offers the person suffering from substance abuse to have a distraction and temptation-free environment in which they can most easily recover from drug abuse. This has been the most proven and effective way for sustaining long-term recovery once transitioning out of rehab.

How Long Do Drugs Stay in Your System When You Decide to Clean & Detox 

As there are many variables that affect the amount of time a substance takes to detox out of one’s body, including age, weight, sex, physical health, type of drug taken, amount of the drug taken and duration it was abused, there is no one exact time that everyone experiences a full detox from a particular drug. However, there are common threads that a majority of people experience withdrawal and a detox from substance abuse. One way that the FDA measures how long a drug stays in the system is through the usage of urine drug tests (however, remember that the drug can still have an impact on the body even if the particular substance appears to have passed through). The typical amount of time that a drug will continue to show up on a drug test include:

As previously stated, this list is not all-inclusive. This is just stating what is generally seen. Each individual has different body mechanisms and rates in which drugs are metabolized. Therefore, there is no way to easily and accurately predict when each individual will experience a full detox from the drug. Similarly to how other drugs are processed and metabolized in the body at different rates, many factors also influence how long alcohol stays in a person’s body. However, alcohol is typically eliminated from the bloodstream at about 0.015 per hour. This means that alcohol can show up in a blood test for up to 12 hours. Additionally, alcohol can be detected in the urine for up to 3-5 days in advance procedures and 10-12 hours with more traditional methods. Alcohol stays in hair follicles the longest, in fact, up to 90 days.

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Furthermore, each drug has a specific half-life, the amount of time it takes to decrease a substance by half, that can impact the user and how quickly they detox from the drug. Typical half-lives of certain drugs include:

  • Heroin: Somewhere between 2-6 minutes
  • Cocaine: Around 1 hour
  • Marijuana/THC: Between 4-6 days
  • Methamphetamine: Around 11 hours
  • MDMA: About 8 hours

Once again, there is variation in the amount of time each drug will be reduced in an individual’s body due to genetic factors and how severe the addiction is. Therefore, it is imperative that one seek the help of a medical professional that can provide the safety measures needed when detoxing off a drug.

How To Best Clean Your System from an Addiction 

Because addiction is multifaceted, often stemming from root causes that have nothing to do with the actual addiction itself, it is essential that one suffering from a drug addiction approach their recovery process through a holistic, well-rounded approach. As previously stated, the best way to go about recovering from an addiction is to seek help through an inpatient drug rehab facility. Finding a facility that treats drug addiction through an all-inclusive approach that gears their treatment plan towards your unique needs is vital in ensuring your recovery will last for the long-run. As such, inpatient drug rehabs that employ counselors or therapists that specialize in drug addiction is one of the best ways to guarantee the heart of the addiction is addressed so that the desire to cope with drugs once out of rehab will not surface again. This is a key factor in sustaining sobriety once transitioning out of rehab. Furthermore, finding a rehab that understands co-occurring disorders and how to treat them is imperative to your recovery. Because many disorders can trigger the need for drugs or vice-versa, addressing both disorders will ensure the individual will leave treatment feeling confident that they can, in fact, sustain their sobriety even when challenges come their way. 

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The time to seek help for drug addiction is now. Do not let another moment go by if you or a loved one suffers in the grips of a devastating addiction. Get started on your detox journey now and see how the help and support of others can completely transform your life from the inside out. Your future self will thank you that you took the time to invest in your well-being and sobriety today.

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