Trying to get sober on your own is not only dangerous but is also likely unsuccessful, especially for long-term sobriety. Therefore, in order to set oneself up for greatest success when starting on the path to recovery, it is important to seek help through an inpatient drug rehab program. Inpatient drug rehab, also known as residential treatment, not only provides a safe place to detox with monitored medical support but also provides the emotional support one needs in order to sustain sobriety when transitioning to the “real world”. Because of the “around-the-clock” medical care and support, inpatient drug rehabs offer the highest level of treatment care needed in order to safely and effectively detox and move forward onto a path of sobriety. Furthermore, inpatient rehab offers a distraction-free environment where one can easily and peacefully focus on your sobriety, without the temptations of the outside world influencing their decisions. For these reasons and more, inpatient drug rehab has proven to be the most effective way to get and stay sober in the long-run.
Inpatient Drug Rehab
What is Inpatient Drug Rehab?
Inpatient drug rehab requires that the person with a substance abuse disorder stay in the facility while being administered treatment. The required amount of time spent in rehab will differ person-to-person depending on a variety of factors, however, most people stay in inpatient rehab for a minimum of 30-45 days. Such factors that may determine this length of time may include: the severity of addiction, family history of addiction, any co-occurring mental health conditions, and whether the person suffering from the substance abuse disorder has been treated in rehab before. The main difference between inpatient rehab treatment from an outpatient setting is that outpatient treatment works with the individual receiving treatment during scheduled appointment times and then the individual will return home afterwards. Because inpatient rehab takes away the temptations to return to drug or alcohol use, especially during the early phases of detox when cravings are the strangest, inpatient rehab is often suggested by addiction specialists as the best and most effective way to get sober. However, as there are certain scenarios where outpatient drug rehab may work best for the individual, it is imperative that if one seeks treatment and can’t go the inpatient route, that they still consider outpatient rehab as a next best option.
What Does an Inpatient Drug Rehab Offer?
There are many programs that an inpatient drug rehab can offer depending on what rehab the individual decides to go to, however, some common factors that most inpatient rehabs offer include detox, counseling, and support groups. One of the biggest benefits of choosing inpatient rehab over any other method of treatment is that detox is supervised 24/7 by trained medical professionals. Because of this extensive measure of care and monitoring, one can rest easy knowing that their health and safety are well taken care of.
Another benefit of this style of treatment includes the added emotional support one gets by immersing oneself in a treatment program. Support groups may come from traditional 12-step programs or other methods, however, it is proven that rehabs that promote 12-step work usually see the best sobriety success rates from their alumni once they transition out of rehab and integrate sobriety into their daily lives. As such, finding a rehab that not only promotes 12-step work but provides opportunities for support groups and 12-step meetings can set one up for the best success with long-term sobriety.
Furthermore, because addiction is usually triggered by a need to cope with difficult emotions, having a counselor to speak to about the addiction will help one to get to the root of why addiction was spurred on to begin with. This is particularly helpful when leaving treatment and being faced with any daily life stressors that may come one’s way. Knowing how to manage the difficult emotions when they arise and learning new, healthier coping mechanisms instead of running to drugs or alcohol as a source of relief, increases one’s chance of maintaining their sobriety. Additionally, because family relationships can oftentimes be fractured by the substance abuse of a family member, many rehabs include family counseling as a way to help repair and heal the severed relationship caused by drug abuse. In this way, family counseling not only repairs any damages done by substance abuse but also helps to provide the emotional support needed to increase one’s chance of long-term sobriety after rehab.
Other programs an inpatient drug rehab may offer, could include things such as:
- Physical activity: Physical activity oftentimes help to clear the mind and stabilize emotions. Furthermore, it increases the feel-good hormones that promote a sense of well-being, something oftentimes damaged with repeated drug or alcohol use. The boost of feel good hormones are particularly helpful when working through any difficult emotions that may arise and helps to develop new, healthier coping skills for the individual.;
- Meditation: One of the most influential ways to maintain sobriety is to calm one’s mind and body in order to minimize stress and induce a state of relaxation. A proven and effective way of doing this is through the daily practice of meditation.
- Yoga: Trauma based yoga combines the best of both worlds: physical activity and meditation. With trauma-based yoga, one gets in touch with emotions that may be buried in the body and finds release through specific yoga poses. This is another gentle and effective way of healing from trauma.
Benefits of Going to an
Inpatient Drug Rehab
Although there are many benefits to going to an inpatient drug rehab, one of the main benefits is that this type of treatment provides the individual suffering from a substance abuse disorder to get the distraction-free, therapeutic support one needs to break the cycle of addiction. As such, finding a rehab that customizes their approach to treatment based on an individual’s needs is vital to ensure the individual is getting the best level of treatment possible to overcome this disease.
Another major benefit of going to inpatient drug rehab is the medical care received. Because the individual is monitored 24/7 by medical professionals specializing in addiction care, one never has to worry that their health or safety are at risk while getting the help they need. Since trying to detox on one’s own is extremely dangerous and puts the user’s health at risk, having this extra level of peace ensures that they can focus solely on recovery instead of their well-being.
How Does an Inpatient Drug Rehab
Deal with Co-Occurring Disorders
Individuals that suffer from a substance abuse disorder as well as a mental health disorder are diagnosed as having co-occurring disorders or a dual disorder/diagnosis. The treatment of co-occurring disorders can be complicated and require high-level expertise in order to address both disorders, especially because co-occurring disorders can be difficult to diagnosis. This is due to the fact that symptoms of substance abuse can mask the symptoms of a mental illness, or vice versa. Leaving one disorder untreated increases one’s risk of engaging in substance abuse again. Therefore, it is essential that if one believes another disorder may be at hand that they discuss it with a medical professional while receiving treatment. Some common co-occurring disorders include:
Severe mental illness disorders, such as schizophrenia and schizoaffective disorder
Anxiety-related disorders, such as post-traumatic stress disorder (PTSD), panic disorder, social-anxiety disorder, generalized anxiety disorder, obsessive-compulsive disorder
Eating disorders, such as anorexia and bulimia
Because many addictions coincide with another disorder, it is vital that you find a rehab that specializes in treating co-occurring disorders. This requires that the inpatient drug rehab understands the importance of taking the time to discover if there is another disorder at hand that may be playing into a substance abuse disorder before treating only the substance abuse. With a thorough investigation of an individual’s mental health condition prior to treatment, the individual is ensured to receive the most effective and comprehensive treatment for their addiction and mental health disorder. This only increases their chances of maintaining their sobriety upon leaving the inpatient drug rehab facility.
Transitioning to Sober Living After
Inpatient Drug Rehab
Because transitioning out of inpatient drug rehab and being thrown back into daily life with its duties and responsibilities can feel overwhelming to many, some individuals will opt to go to sober living before reintegrating into their normal life routine. Sober living is the perfect mediation between the monitoring and safety that inpatient rehab has to offer and the flexibility of being able to still perform daily tasks. With sober living, one stays in a home with other people, of the same gender, that have transitioned out of inpatient rehab but aren’t ready to go back to their normal lives. Because transitioning too quick out of rehab can prove challenging for most, this opportunity is proven to increase chances of maintaining long-term sobriety. In a sober living environment, one is held accountable by others, ensuring that the individual doesn’t get sidetracked upon leaving treatment and return to abusing drugs or alcohol once again. While monitoring and accountability are not as rigid as it is in inpatient rehab, it does provide an intermediate level of safety that encourages residents to develop healthy coping mechanisms and routines before returning back home. As such, because residents are not bound to staying in the sober living environment, as is the case with inpatient rehab, the individual in recovery feels like they can ease back into their daily life. With that being said, although the structuring of sober living is flexible, most sober living homes require that individuals still abide by curfews and group meetings.
Oftentimes the inpatient rehab will provide suggestions if they think sober living is the best next step for the individual in early recovery. Although sober living is not required, even if it is suggested, it is proven to increase one’s chances of maintaining recovery in the long-run. Therefore, keeping an open mind about sober living can prove beneficial for the individual, especially during the early stages of recovery.
How to Choose an Inpatient Drug Rehab
As there are many inpatient drug rehabs available, making a decision on which rehab to attend can sometimes feel overwhelming. However, to simplify the process, there are some key things to consider when researching your options. Some things to consider are:
- Where the inpatient rehab is located: Do you need extra space between your home and rehab or would you prefer to stay closer to your home?
- What your insurance covers: Check with your insurance provider to see what they are willing to provide coverage for. This can ease any financial worries that you may feel about what rehab will end up costing you.
- What activities the rehab provides: Some rehabs have programs that better suit your needs. Check to see what the rehab has to offer so that you can determine if that works best for you.
- How they treatment plan: Does the rehab have expertise in treating co-occurring disorders? How do they ensure that your treatment plan is individualized to meet your own, unique needs.
At Infinite Recovery, we want to put your mind at ease with any fears you may have about attending inpatient drug rehab. As such, we provide the individualized and personalized care that you deserve to transition from addiction to a fulfilling and sustainable long-term recovery. With a team full of counselors, support staff, clinicians, nutritionists, and admissions specialists, we provide the means necessary to not only get sober but to also move forward with a purpose-driven recovery. Furthermore, by partnering with most major insurance companies, we ensure that you not only get the help and support you need, but that you’re able to do it without the financial burden often associated with attending an inpatient drug rehab.
Recovering from a substance abuse disorder does not need to be overwhelming or difficult. With the guidance from an inpatient drug rehab, like Infinite Recovery, you will be on the path to lifelong sobriety in no time. As such, don’t delay investing in your sobriety. Reach out today and a dedicated and compassionate admissions specialist will answer any questions and ease any concerns you may have about going to an inpatient drug rehab.